Located in The Club, the private, residents-only fitness mezzanine will activate your inner athlete and elevate you to your highest potential under the direction of Fitness Director Chi Bang and his team of expert trainers and coaches. FLX’s wide range of programming supports a full range of goals and modalities, from elite training to everyday workouts to ancient practices.
Hit the fully equipped private training space and work out with FLX experts. Or choose a self-guided track with customized selectorized equipment. Residents also have access to the additional 7,000 sq. ft. fitness facility in The Collective, located on the 3rd floor.
Zen out in our tranquil, no-shoes studio with luxe tatami mats for a private or group yoga class, guided meditation, MMA, or other soft-surface fitness activities.
In this sound-proofed group fitness studio, FLX coaches help clients explore training plans that require more space as well as lead Barre, Bootcamp, Pilates and other group classes.
One of only two competitive-length indoor pools in the center of Boston, this 75’ pool is open year-round as a complement to your daily fitness and wellness routine against an invigorating city view backdrop.
· Olympic lifting
· Golf instruction
· Martial arts
· Craniosacral Therapy (CST)
· Ergonomic assessment and set up consultations
· Mindful movement and meditation classes
· Massage therapy
· Longevity support
· Integrative functional nutrition
· Hyperice recovery products
· Normatec boots
· Manual therapy
· Neuromuscular re-education
· Dry needling
· Lymphatic massage
· Sport-speciﬁc prehab and rehab
· Injury prevention programs
· Gut health
· Stress support
· Vitamin IV drips
· Weight management